How to Track and Record Health Status

Tracking Health Status in the FitVisio App

To log your health conditions, follow these steps:

1. On the account homepage, under the overview section, select 🤕Health Condition in the form.
2. Enter a description of your health condition.
3. Enter the date when this condition occurred.

Each time you log a health condition, the information in the overview will update.

What to Log and What Not to Log

Log Information That You Can Typically Self-Report and Find Useful for Reviewing Records: Examples include:

• Fractures, bruises, or sprained ankles.
• Illnesses (e.g., flu, COVID-19), gastrointestinal issues.
• Overtraining or extreme fatigue.
• High levels of stress.

Avoid Logging Information That Should Remain Between You and Your Doctor: Although your data is not shared with anyone, this tool is not intended for sensitive medical information.