How to track physical activity, training and burned calories

Tracking Physical Activities, Workouts, and Calories Burned in the FitVisio App

To log your activities, follow these steps:

1. On the main screen, under the overview section, select 🏃Activity in the form.
2. Enter the name of the activity.
3. Enter the start time of the activity.
4. Enter the end time of the activity.
5. Enter the number of calories burned (optional).
6. Enter any notes (optional).

After each entry, the activities overview will update.

Note: Physical activities can start and end on different days. The maximum number of days between the start and end of an activity is 7.